This affects both women and men

Hormonal Health

Sex Hormones

Sex hormones play an important role over the lifespan and can impact on reproductive health, metabolism and energy regulation. The result of these can be PCOS/PMOS, PMS/PMDD, endometriosis, fibroids, acne, infertility, prostate issues.

All systems in the body need to work together to achieve hormone balance and a comprehensive view is required. A nutritional therapist will identify and address root causes of imbalances, focussing in the “why?”. These root causes may be disturbed gut health, stress, sleep, insulin resistance. Specific testing can be beneficial to help identify the root cause.

woman struggling hormone health nutrition

Personalised treatment

A Nutritional Therapist takes a highly personalised approach to your health rather than a one-size-fits-all. The root cause for you may be different from the next person and therefore an individualised treatment plan will be more beneficial than many conventional treatment options.

Treatments will involve dietary advice, lifestyle suggestions and targeted supplements.